Casual Saturday morning sessions 9-11 AM – bookings required – a new theme every month to build your psychological wellbeing toolkit – ongoing teaching and group work in a safe and joyful environment
Dates: TBA soon
Venue: Girl Guides Hall – behind 14 Collier Street, Applecross (Baden Powell Reserve)
How does one go about living a happier, more fulfilling, fun and love-filled, and personally rewarding life?
It all starts with an inner step – the resolve to become active in creating the life you want to live.
This year we invite you to join us for a series of casual psychological wellbeing coaching sessions.
Over the year we will introduce you to scientific theories that will change your priorities. We will try out a variety of flow and artistic activities that will open you up to experiencing more positive emotions. The session content will focus on how to connect you to your joy, your best self, your goals, the people around you, and to meaningful activities. You will be encouraged to adopt new habits and attitudes and engage in various soul searches. This know-how does not only steadily increase your psychological wellbeing. It will also help you stay positive regardless of the challenges and setbacks life presents you with.
Sessions are held in a caring environment in which you will feel safe to learn, explore, and engage. The Monthly Happiness Fix program is ideal for anyone over 18 interested in learning how to systematically build their mental and emotional wellbeing. The content can be used as a pathway out of feeling low or as a resource to build psychological resilience. Session notes and a simple morning tea are included. Please bring your own water.
Places are limited. Head to the enrolments page now to secure yours.
Date and Venue to be advised
Due to our very busy schedules this year, these wonderful programs are not currently scheduled. However, we will run them if they are frequently requested.
Please contact us if you are interested in attending the 3 hour workshop or the 7 week course, and indicate your suburb and availability. Thank you for your understanding.
We offer professional development workshops tailored to the needs of corporate and private organisations. Our seminars are interesting and insightful. They are designed for team building and are sure to boost individual work morale and consequently, productivity.
Please contact us and advise your requirements.
We conduct public talks in a specialist consultancy capacity for a variety of interest groups, including government and private organisations. Why not give your next meeting or PD day the edge, or get a few friends together for a happiness lunch?
If you are toying with the idea of enrolling in the happiness course you are invited to attend one of our free public talks in your local metropolitan area.
Please contact us to book a talk or receive advanced notification of upcoming talks hosted by Hello Happiness.
Private psychological wellbeing coaching suits those not wanting to join a group, anyone restricted by time, and individuals who prefer to have their wellbeing strategy tailored to their personality and needs. Private coaching is very effective at overcoming personal road blocks to happiness.
Private coaching is offered upon an initial interview.
Please contact us to request this service.
Confidentiality and protection of private information are assured for anyone engaging our services or signing up to notifications.