23. Meditation
PUBLISHED 19th July, 2016
I cannot believe that I have written for so many weeks without discussing one of the most effective and comprehensive tools to increase psychological wellbeing: Meditation. About ten years ago I went …
Excellent. It has given me a lot of tools to increase my happiness and an understanding of what makes a happy person. I would very much recommend this course to others.
-PAST CLIENT
I cannot believe that I have written for so many weeks without discussing one of the most effective and comprehensive tools to increase psychological wellbeing: Meditation. About ten years ago I went …