23. Meditation
PUBLISHED 19th July, 2016
I cannot believe that I have written for so many weeks without discussing one of the most effective and comprehensive tools to increase psychological wellbeing: Meditation. About ten years ago I went …
I really needed to hear a lot of the things we spoke about, in order to learn ‘true happiness’ in my life – for our relationship and especially for myself. I liked it all, it was interesting and fun.
-PAST CLIENT
I cannot believe that I have written for so many weeks without discussing one of the most effective and comprehensive tools to increase psychological wellbeing: Meditation. About ten years ago I went …