5. Meaning
PUBLISHED 15th March, 2016
So far, I have offered the advice that we benefit from moving attention away from ourselves and our problems. Then I suggested that we distract ourselves from intense feelings, and postpone our worryi…
I really needed to hear a lot of the things we spoke about, in order to learn ‘true happiness’ in my life – for our relationship and especially for myself. I liked it all, it was interesting and fun.
-PAST CLIENT
So far, I have offered the advice that we benefit from moving attention away from ourselves and our problems. Then I suggested that we distract ourselves from intense feelings, and postpone our worryi…