23. Meditation
PUBLISHED 19th July, 2016
I cannot believe that I have written for so many weeks without discussing one of the most effective and comprehensive tools to increase psychological wellbeing: Meditation. About ten years ago I went …
The course has really helped me by giving me tools to create my own happiness, regardless of what other people are doing and what else is going on around me. I have already recommended this course to my friends.
-PAST CLIENT
I cannot believe that I have written for so many weeks without discussing one of the most effective and comprehensive tools to increase psychological wellbeing: Meditation. About ten years ago I went …