21. More on Optimism
PUBLISHED 5th July, 2016
Today let’s talk a little more about optimism. According to Martin Seligman, there are three crucial dimensions in the way we explain events in our lives: permanence, pervasiveness and personalisati…
Excellent strategies for coping mechanisms to heal deal with anxiety and stress and be a better person. It really helped that Natalie had personally experienced different things, so you were not just ‘lectured’.
-PAST CLIENT
Today let’s talk a little more about optimism. According to Martin Seligman, there are three crucial dimensions in the way we explain events in our lives: permanence, pervasiveness and personalisati…